Weslo 310 CS User Manual Page 1

Browse online or download User Manual for Fitness, gymnastics & weight training Weslo 310 CS. Weslo 310 CS User`s manual

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.............................................._iiii!!iii;i;iiii!!!¸¸¸
Model No. 831.283100
Serial No.
Sedal
Number
Decal
F----X_RCI_E;
EQUIPMENT
HELPLINEI
1-800-736-6879
SEARS, ROEBUCK AND CO.,
HOFFMAN ESTATES, IL 60179
USER'S MANUAL
www.weslo.com
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fitness tips, and much morel
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Summary of Contents

Page 1 - USER'S MANUAL

..._iiii!!iii;i;iiii!!!¸¸¸Model No. 831.283100Serial No.SedalNumberDecalF----X_RCI_E;EQUIPMENTHELPLINEI1-80

Page 2 - TABLE OF CONTENTS

MAINTENANCE AND TROUBLESHOOTINGInspect and tighten all parts of the exercise cycle reg-ularly. Replace any worn parts immediately.To clean the exercis

Page 3 - BEFORE YOU BEGIN

HOW TO ADJUST THE REED SWITCHIf the consoledoes not displaycorrect feedback, thereed switchshould be adjusted. In orderto adjustthereed switch,the lef

Page 4 - ASSEMBLY

CONDITIONING GUIDELINESThe following guidelines will help you to plan yourexercise program.Remember that proper nutritionand adequate rest are essenti

Page 5

EXERCISE FREQUENCYTo maintain or improveyour condition,planthree work-outs each week, with at least one day of restbetweenworkouts.After a few months

Page 6

EXPLODED DRAWING---Model No. 831.283100 R070z Key No. Qty. Description Key No. Qty. Description1 1 Frame 27 1 Resistance Knob2 2 Stabilizer 28 2 U-bra

Page 7 - / / Hcies

EXPLODED DRAWING--Model No. 831.283100 RoTo_34,' _ 344249123526i34384941'1741_363215

Page 8

SEARSModel No. 831.283100QUESTIONS?If you find that:• you need help assembling oroperating the WESLO° PURSUIT310 CS exercise cycle• a part is missing•

Page 9 - FEATURESOFTHECONSOLE

TABLE OF CONTENTSIMPORTANT PRECAUTIONS ... 2BEFORE YOU BEGIN ...

Page 10 - BATTERY REPLACEMENT

BEFORE YOU BEGINCongratulations for selectingthe new WESLO _PURSUIT 310 CS exercise cycle. Cycling is one ofthe most effective exercises for increasin

Page 11

ASSEMBLYAssembly requires two persons. Place all parts of the exercise cycle in a cleared area and removethe packingmaterials. Do not disposeof the pa

Page 12 - CONDITIONING GUIDELINES

3. The Console (16) requires three AA batteries; alkalinebatteries are recommended. Insert three batteries intothe battery compartment. Make sure that

Page 13 - 1, Toe Touch Stretch

6. While another person holds the Upright (13) in theposition shown,connect the console wire to the ReedSwitch Wire (43). Next, connect the Resistance

Page 14

8. Turn the indicatedAdjustmentKnob (9) counterclock-wise and remove it. Insert the Seat Post (5) into theFrame (1), Align one of the adjustmentholes

Page 15

HOW TO OPERATE THE EXERCISE CYCLEHOW TO ADJUST THE SEAT POSTFor effectiveexer-cise, the seatshouldbe at theproper height.Asyou pedal, thereshould be a

Page 16 - FULL 90 DAY WARRANTY

FEATURESOFTHECONSOLETheeasy-to-useconsolefeatures five modes that pro-vide instantexercise feedback during yourworkouts.The modes are described below.

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