FEATURESOFTHECONSOLE
Theconsolefeaturesaselectionof modesthatpro-
videinstantexercisefeedbackduringyourworkouts,
Themodesaredescribedbelow:
PACE SCAN FAT CALS CALORIES
SPEED T_ME D_STANCE
...... MODE'
ii\i ON / RESET i
. Speed--This mode displays your pedaling speed, in
miles per hour or kilometers per hour,
• Time--This mode displays the elapsed time, Note:
If you stop pedaling for a few seconds, the time
mode will pause,
• Distance--This mode displays the distance you
have pedaled, in miles or kilometers,
. Calories--This mode displays the approximate
number of calories you have burned,
• Fat Calories--This mode displays the approximate
number of fat calories you have burned (see FAT
BURNING on page 12),
. Pulse--This mode displays your heart rate when
you use the pulse sensor,
• Scan--This mode displays the speed, time, dis-
tance, calories, fat calories, and pulse modes, for a
few seconds each, in a repeating cycle. Note: The
pulse mode will be displayed only while the pulse
sensor is being used,
• Pace--The pace bar on the left side of the display
shows your pedaling pace, in revolutions per minute
(RPM), Note: The pace mode will always be dis-
played while you are pedaling,
HOW TO OPERATE THE CONSOLE
Make sure that there are batteries in the console (see
BATTERY REPLACEMENT on page 11). If there is a
sheet of clear plastic on the console, remove it,
Follow the steps below to operate the console,
To turn on the console, press the ON/RESET but-
ton or begin pedaling. All numbers in the display
will appear briefly; the console will then be ready
for use,
2, Select one of the modes:
Scan mode--
When the power Mode Indicators
is turned on, the
scan mode will be SCAN CALORIES
selected automati-
cally. One mode
indicator will
appear below the
word SCAN, and
a second mode SPEEDTUMEDUSTANCE
indicator will show
which mode is
currently displayed. Note: If you have selected a
different mode, press the MODE button repeatedly
to reselect the scan mode,
Speed, time, dis-
tance, caJories,
or fat calories
mode--To select
one of these
modes for contin-
uous display,
press the MODE
button repeatedly,
The mode indica-
tors will show
which mode is
Mode Indicator
scANEATOAL
SPEED TiME DISTANCE
selected, Make sure that there is not a mode indi-
cator below the word SCAN,
To reset the display, press the ON/RESET button,
Note: The console can display speed and dis-
tance in either miles or kiJometers. To change
the unit of measurement, press the ON/RESET
button for about five seconds. The letters mph or
kmih will appear in the display to show which unit of
measurement is selected, When the batteries are
replaced, it may be necessary to reselect the
desired unit of measurement,
9
(16 pages)
(20 pages)
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