Weslo AIR STRIDER User Manual

QUESTIONS?As a manufacturer, we are com-mitted to providing completecustomer satisfaction. If youhave questions, or find that thereare missing or dama

10PART LISTÑModel No. WLAW55074 R0497ANote: Extra 3/8Ó Axle Caps (40) may be included. Specifications are subject to change without notice. See thebac

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Part No. 137815 G01049-C R0497A Printed in Canada © 1997 ICON Health & Fitness, Inc.HOW TO ORDER REPLACEMENT PARTSTo order replacement parts, simp

2TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

3BEFORE YOU BEGINHandleResistance DialLegLink ArmHip PadElectronic MonitorPedalUprightLock KnobFrameThank you for selecting the innovative WESLO¨AIRST

Assembly requires two people. Place all parts of the AIR STRIDER in a cleared area and remove the packingmaterials. Do not dispose of the packing mate

53. Attach the Right Frame Section (6) to the RightUpright (2) with a 3/8Ó x 5 1/2Ó Bolt (42), a PlasticSpacer (41), and a 3/8Ó Nylon Locknut (43). Do

65. Peel the backing off one of the Pedal Covers (27).Center the Pedal Cover on the plate on the LeftLeg (3). Press the Pedal Cover firmly in place.At

7HOW TO USE THE AIR STRIDEREXERCISING ON THE AIR STRIDERMake sure that the lock knob is tightened into theright leg and pivot bracket (see assembly st

Inspect and tighten all parts of the AIR STRIDER reg-ularly. Replace any worn parts immediately. The AIRSTRIDER can be cleaned with a soft, damp cloth

9The following general guidelines will help you to planyour exercise program. Remember that proper nutri-tion and adequate rest are essential for succ